Frequently Asked Questions about Therapy
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My office is located at 1430 East Ave. #4A Chico, CA 95926
I see local clients in person at my office. I see clients from anywhere in California virtually.
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Yes — there’s plenty of free, easy‑access parking right outside the building.
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My office hours are Monday–Thursday, 9:00 a.m. to 3:00 p.m. PST.
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I do not accept insurance or bill insurance companies directly. However, I can provide a superbill, which is a detailed receipt you can submit to your insurance provider for possible out‑of‑network reimbursement. Many clients use this option to receive partial reimbursement, depending on their plan.
A superbill includes the information your insurance company typically needs — dates of service, session codes, fees, and my provider details — so you can easily file a claim on your own.
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My fee for a standard 50‑minute individual session is $160. The first appointment is an initial intake session, which lasts 60–90 minutes and is $200.
I also offer a 90‑minute extended session for $300, designed for clients who want deeper, more intensive trauma‑processing work.
For couples and family therapy, sessions are $160 for 50 minutes.
In accordance with the No Surprise Act, you will receive a Good Faith Estimate outlining costs of services and treatment. You may also request a Good Faith Estimate anytime during treatment. To learn more about the No Surprise Act and Good Faith Estimate please click HERE.
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I offer virtual sessions through SimplePractice, my secure, HIPAA‑compliant client portal. Before each appointment, you’ll receive an email with a unique video link. If you’re joining from a desktop or laptop, you can simply click the link—no app required.
If you’re joining from a phone or tablet, you’ll need to download the SimplePractice Client Portal app before your first session. Once the app is installed, you can open it and connect to your session directly through the app.
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HIPAA is an act that protects your health information and ensures you privacy and confidentiality! You can learn more about it HERE.
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Because I work on a strictly outpatient basis, it is always my recommendation to call a local or national crisis line for assistance if you are in crisis. They can provide you with immediate help and assistance, which I may be unable to provide in the moment.
The number for The National Mental Health and Suicide Crisis line is 988. You can call or text it anytime day or night, 365 days per year and someone will answer. Their website can be found HERE.
If you are in immediate danger of harming yourself or someone else, please go to your nearest emergency room and ask for a crisis mental health evaluation. All ERs can make that happen.
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It’s okay if you’re not sure yet. Many people begin therapy feeling a mix of things. A free consultation gives you room to explore what you’re looking for and gently see whether therapy feels like the right next step.
